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Treatment Options
Allergy
Helping Yourself
Although it may require extra effort, avoiding allergens can be an inexpensive and effective way
to control allergies. You can avoid allergens in the following ways:
- Monitor pollen counts by reading the newspapers, watching the news or by exploring the World Wide Web. Remain indoors when counts are particularly high.
- Use air conditioning rather than opening windows in your car, home and office, especially when pollen counts are high.
- Limit dust mite exposure by using allergy-proof casings on pillows and mattresses and by frequently laundering bed linens and pillows.
- If pets are the target allergen and complete removal is not an option, vacuum carpets and furniture often to remove dander. Restrict the pet's
access to your bedroom or sleeping area.
Note: The above information is intended to supplement, not substitute for, the expertise and judgment of your physician, pharmacist, or other healthcare professional. It is not intended to diagnose a health condition, but it can be used as a guide to help you decide if you should seek professional treatment or to help you learn more about your condition once it has been diagnosed.
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